Tactical Reads

Watch / Listen Now

Read, watch and hear the latest from the Tactical Longevity team and fellow high-stakes, high-stress professionals.

Building a Foundation for Strength: Lessons from Undercover Junkie

Read how a memoir about life undercover highlights the need for self-awareness and key skills to thrive in high-pressure environments.

Discover a unique, practical approach to reconnecting with your values.

Dr. Jenny Prohaska, a trauma specialist, discusses the unique challenges faced by first responder fathers on Feel Good Fatherhood.

Dr. Jennifer Prohaska discusses the complexities of mass shootings on 3 Cops Talk, emphasizing the need for individual-focused approaches.

Delve into a conversation with Dr. Prohaska and 3 Cops Talk for a podcast that's as enlightening as it is vital.

Dr. Jennifer Prohaska, on The Guns and Yoga Podcast, discusses her mission to support first responders facing daily stress and danger.