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#1 Protective Factor for Emotional Exhaustion

Dr. Jennifer Prohaska
November 12, 2024

The number one protective factor against emotional exhaustion in high-stress professions, like law enforcement, is social support. When officers have strong connections with both colleagues and supervisors, it significantly lowers the chances of emotional fatigue and burnout.

As social support increases, emotional exhaustion decreases, highlighting the importance of building and maintaining supportive relationships in the workplace. Investing in these connections can help protect well-being and improve overall job satisfaction.

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